Partnered with the best
Built specifically for parents.
Pareful is a mental health companion designed to support parental wellbeing across stress, sleep, relationships, and balance.
Ready to feel calmer, sleep better, and be fully present?
Join thousands of parents who’ve reduced stress, slept more deeply, and felt more connected to their children. Starting today.
Free account
Free
Start small, feel big changes
Pareful Plus
14 days free
£4.17 per month, billed yearly
Free account
Free
Start small, feel big changes
Pareful Plus
7 days free
£7.99 per month
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Real parents. Real stories.
This App is absolutely fabulous, the affirmations are incredibly helpful as I can be a father with self doubt and negative thoughts around my parenting. It has really helped to build my confidence.
Scott, GB
I’m a busy mother of two with not much free time these days and often feel frazzled on a regular basis. Pareful has allowed me to focus on my own wellbeing and feeling much better for it.
Beth, GB
A magnificent app for all parents looking for support and self care advice. My sleep quality has improved and my anxiety has been significantly lowered since using Pareful.
Jonny, GB
I’ve really been struggling with my sleep or lack of it, so the sleep episodes have really helped my sleep quality and I’m feeling more energised. Great to have an app dedicated to parents.
Jamie, GB
Support for your
journey
Explore reflections, expert advice and mindfulness techniques to support your mental wellbeing as a parent.
